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kale in smoothies

How to Freeze Kale: Raw and Fresh! – Mom with a PREP

June 3, 2013 By Tom Myles 1 Comment

Mom with a PREP | YWhen you have an overabundance of kale from a bumper garden crop or a CSA basket or a great sale at the grocers, what do you do with all that extra kale if you aren't dehydrating it? You can freeze it raw, especially if you're using it for smoothies!

Kale is a super-food with tons of nutrients and iron available in it, but not everyone loves leafy dark vegetables..especially once they’ve been cooked and are just that slimy green stuff that looks like cooked spinach (blech!). Instead, I use kale fresh in smoothies or dehydrated into chips or made into a kale powder (after […]

Filed Under: Food Storage Tagged With: bulk cooking, dehydrateing, food storage tips, freezer cooking, green smoothies, how to freeze kale, kale, kale in smoothies

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