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kale

10 Survival Foods You Need to be Growing

August 30, 2013 By Prepared Mom Team Leave a Comment

Mom with a PREP | 10 Survival Foods you need to be growing. You can grow many of these vegetables in containers even if you are in a small space, or through vertical gardening projects, etc. #garden #prepare4life #victorygarden

And here’s a more in depth reason why from Prepper Project. Growing many of these veg can happen in containers even if you’re in a small space, or through vertical gardening projects, etc.

Filed Under: Gardening, Preparedness Tagged With: emergency preparedness, garlic, how to grow, kale, prepare4life, victory garden

How to Make Kale Powder and Use It!

July 12, 2013 By Prepared Mom Team 89 Comments

How to Make and Use Kale Powder by Mom with a Prep {blog} - this stuff is awesome to store to use for smoothies and put in sauces and sprinkle over foods the way you do parsley or to put into meatloaf or salads and more! #foodstorage #kale

PIN IT If you love kale and have a hard time using it up, but don’t want to stock a bunch in your freezer (learn to freeze kale), there’s an awesome way to preserve kale for long-term storage and use it all the time! Dehydrate and Crush It! Those words sound so fierce, don’t they? […]

Filed Under: Dehydrating, Food Storage, Gardening, Make Your Own Tagged With: dehydrated kale, kale, kale chips, powdered kale

How to Dehydrate Kale for Kale Chips

July 11, 2013 By Prepared Mom Team 16 Comments

How to Dehydrate Kale for Making Kale Chips or Kale Powder - fabulous method to preserve kale well past the season!

How to Dehydrate Kale for Making Kale Chips or Kale Powder – fabulous method to preserve kale well past the season! How to Dehydrate Kale (I should caution you that if you are doing this to make kale powder, this is not the time to flavor up your kale with oils and salt or anything […]

Filed Under: Dehydrating, Food, Homemaking Tagged With: dehydrating, kale, kale chips, kale powder

How to Freeze Kale: Raw and Fresh! – Mom with a PREP

June 3, 2013 By Prepared Mom Team 1 Comment

Mom with a PREP | YWhen you have an overabundance of kale from a bumper garden crop or a CSA basket or a great sale at the grocers, what do you do with all that extra kale if you aren't dehydrating it? You can freeze it raw, especially if you're using it for smoothies!

Kale is a super-food with tons of nutrients and iron available in it, but not everyone loves leafy dark vegetables..especially once they’ve been cooked and are just that slimy green stuff that looks like cooked spinach (blech!). Instead, I use kale fresh in smoothies or dehydrated into chips or made into a kale powder (after […]

Filed Under: Food Storage Tagged With: bulk cooking, dehydrateing, food storage tips, freezer cooking, green smoothies, how to freeze kale, kale, kale in smoothies

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